Unhealthy habits are patterns of behavior regarded as harming one's physical or mental health. These behavior are often linked to a lack...

Oatmeal has been a staple breakfast to some, but what we did not know, oatmeal has good benefits to your skin. To be honest, it created...

Just a quick trip to history, saunas originated in Finland. Sauna means bathhouse and people in Finland have been using this for...