ESSENTIAL OILS: Fact or Myth?
Essential oils are compounds that are extracted from plants. The oils capture the aroma and flavor of the plant or "essence." The unique...
#12 Incredible Benefits of Nutmeg
Nutmeg is a spice commonly used in the preparation of various dishes and is valued for its sweet aroma. It is said to be native to...
#8 The Medicinal Uses of Ginkgo Biloba
What is Ginkgo Biloba? Ginkgo, commonly known as ginkgo or ginkgo, also known as ginkgo tree, is a tree species native to China. It is...
Bitter Melon: A Nature's Gift To Humans
It is not hidden that bitter melon is generally consumed and is being used in the culinary field, but today, you will learn some of its...
#5 The Wonders of Mint
It is not a secret that mints are our favorite garnish to our mojito drink. However, there are further usage and wonders of mints than...
#1 Garlic: Facts and Benefits That You Might Need To Know
Garlic has been used for over 5,000 years. It is commonly used as a spice and a home remedy in many households in Asia. It is one of the...
Some Benefits of Sauna That You Probably Didn't Know
Just a quick trip to history, saunas originated in Finland. Sauna means bathhouse and people in Finland have been using this for...